The Magic Back Support was designed to make your life more enjoyable through better back health.
It is convenient and easy-to-use treatment and preventative care product.
Use your magic back support to stretch muscles and relieve back pain due to tight muscles, excessive flexion, and poor spinal alignment.
Incorporate it into your daily routine to achieve maximum results.
Advanced ABS material
ABS material, not easy to break, more tough
For beginners or those who are sensitive to acupuncture, you can choose lumbar traction with cushions, or attach a soft towel or cotton cloth cover the lumbar plate, which is more comfortable. After practicing for a period of time, you can directly touch the acupuncture lumbar plate
Word of warning -Direct contact with acupuncture lumbar plate!You may be sore and have muscle spasms in your back after the1st couple uses, especially if your muscles aren't used to stretching.That's normal, and the mild discomfort from that goes away quickly and is worth it. You'll feel better in the long run. A hot shower or heating pad after you stretch helps. I prefer using heat instead of ice because the goal is to relax the muscles. Also just doing gentle stretching afterwards calms down any spasms.
How to Assemble
Step 1
For easy arch adjustment, Prebend the arch support as shown in the photo.
Lay the base and support arch on a secured mat, rug or carpet with the wide ends closets to you.
Step 2
Secure the wide end of the base against your knees. Slide the wide end of support arch into the single slot on the wide end of the base.
Step 3
Position your hands as shown in the photo for easy arch adjustment.
Press down with your thumbs and gently slide the narrow end of support arch into the level 1 position on the base.
Usage Instruction
1. Lay it flat on the floor or a secured mat. Sit with your back to the back stretcher with the wide end close to your back.
2. Lie your back slowly onto the back stretcher with your elbows support and knees bent.
3. Adjust a stretch position, relax as much as possible and breathes normally. Keep your knees bent and rest your arms on your side.